Maggie AndersonJul 7, 2017What is Yoga?Yoga is not just my passion, but a magical part of my life. It’s a big part of my calling. Yoga is hard to explain in one word and yet...
Maggie AndersonApr 13, 2015Time to Breath - Yoga Breathing TechniquesBreath Awareness Create space with breath. As you focus only on your breath your attention to mind thoughts goes away and you are in...