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What is Yoga?
Yoga is not just my passion, but a magical part of my life. It’s a big part of my calling. Yoga is hard to explain in one word and yet...
Maggie Anderson
Jul 7, 2017


Time to Breath - Yoga Breathing Techniques
Breath Awareness Create space with breath. As you focus only on your breath your attention to mind thoughts goes away and you are in...
Maggie Anderson
Apr 13, 2015
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