Sungazing
Gaze directly at the Sun Please note that this is an excerpt from my book, Divine Embrace, which also explains Kundalini & Ascension in further detail and how you can work through your symptoms and more. Sunrises and Sunsets have a beautiful power over me as I bask in their glow. I am reminded and overflowing with the Divine right then and there. Trees hold a luminosity I never knew existed until recent years. Their energy and Prana is amazing and revitalizing to the mind